You may be in the scene for the first time. Or it’s the same scene that has played out over and over again. And you are hurting. I see it. The memes about the hurt. About ‘hurt me once shame on you, hurt me twice shame on me’. About broken trust. About broken hearts. They are the cries for… Read more →
No one would expect an athlete to train for competition by sitting in a chair and thinking about training. Physical sports need to be experienced. Same goes for performance. Our body needs to be taught the skills that our minds cannot summon with will alone. There is power in movement. There is wisdom in movement. There is memory in movement.… Read more →
Why are we pursuing the star in each of us? Why seek out our power? You are needed. Yes, YOU. Actually, scratch that. You don’t want to be the change (don’t worry, I’m not actually disrespecting Ghandi because apparently he didn’t say this). It’s a fabulous idea but to take this literally denotes that we must be different. And in… Read more →