Tag: anxiety

Hack Your Anxiety: the Need to Reframe

Hello my darlings. Weird times, huh? We all feel the stress of finances, worries about our health, and concerns about the future near and far. We must remember this isn’t the first time that this has happened. Through wars and epidemics, people have been asked to change for the greater good. We can do it. But how well we do… Read more →

A Call to the Quiet Ones

  I am used to that look. The look I get when I try to explain how someone like me, introverted and generally averse to attention, becomes an actor. Of course, after years of training in, well…talking, I don’t come across as introverted or quiet.  Most people over-generalize actors and create an image of them as attention hungry, overly exuberant, always-performing… Read more →